Check out my new book The Green Pregnancy Diet!
In this easy read book for women who are pregnant or planning for pregnancy, the fundamentals of a green diet are discussed, in addition to nutritional guidelines for pregnancy and ideas for removing toxins from your kitchen. Also included are more than 20 easy, tasty and healthy recipes designed to both provide optimal nutritional value and satisfy your food cravings. All of the recipes are environmentally friendly—they use vegetarian, organic, whole grain ingredients without processed sugar or chemical additives—so you’ll be making a positive impact as you dig in and eat!
In the book you will find:
Definition of a “green” non-toxic, environmentally-friendly diet
FDA and USDA-based nutritional guidelines for pregnancy
Easy, nutritious, flavorful recipes
Organic, vegetarian ingredients with dairy-, gluten-, nut- and wheat-free options
Tips for creating a green kitchen
Now available for purchase at http://www.barnesandnoble.com/, http://www.amazon.com/ and the http://www.iuniverse.com/ bookstore.
Here are direct links to ordering a copy online:
Barnes & Noble
http://search.barnesandnoble.com/The-Green-Pregnancy-Diet/Radha-Mclean/e/9781440112294/?itm=8
Amazon
http://www.amazon.com/Green-Pregnancy-Diet-Healthy-eating/dp/1440112290/ref=sr_1_7?ie=UTF8&s=books&qid=1239120070&sr=1-7
iUniverse
http://www.iuniverse.com/Bookstore/BookDetail.aspx?BookId=SKU-000109865
It's written by Radha McLean, with nutrition editor Tara Gidus, RD, and contributing author Thauna Abrin, ND. you can contact me, the author, at greenpregnancy@yahoo.com
In this easy read book for women who are pregnant or planning for pregnancy, the fundamentals of a green diet are discussed, in addition to nutritional guidelines for pregnancy and ideas for removing toxins from your kitchen. Also included are more than 20 easy, tasty and healthy recipes designed to both provide optimal nutritional value and satisfy your food cravings. All of the recipes are environmentally friendly—they use vegetarian, organic, whole grain ingredients without processed sugar or chemical additives—so you’ll be making a positive impact as you dig in and eat!
In the book you will find:
Definition of a “green” non-toxic, environmentally-friendly diet
FDA and USDA-based nutritional guidelines for pregnancy
Easy, nutritious, flavorful recipes
Organic, vegetarian ingredients with dairy-, gluten-, nut- and wheat-free options
Tips for creating a green kitchen
Now available for purchase at http://www.barnesandnoble.com/, http://www.amazon.com/ and the http://www.iuniverse.com/ bookstore.
Here are direct links to ordering a copy online:
Barnes & Noble
http://search.barnesandnoble.com/The-Green-Pregnancy-Diet/Radha-Mclean/e/9781440112294/?itm=8
Amazon
http://www.amazon.com/Green-Pregnancy-Diet-Healthy-eating/dp/1440112290/ref=sr_1_7?ie=UTF8&s=books&qid=1239120070&sr=1-7
iUniverse
http://www.iuniverse.com/Bookstore/BookDetail.aspx?BookId=SKU-000109865
It's written by Radha McLean, with nutrition editor Tara Gidus, RD, and contributing author Thauna Abrin, ND. you can contact me, the author, at greenpregnancy@yahoo.com
No comments:
Post a Comment